The M Word is a best seller helping midlife women. Menopause and peri-menopause are among our last taboo subjects. I tackle mood swings, hot flushes, weight gain, itchy skin, low libido… Nothing is off limits! The M Word is about you and your choices with solid evidence based solutions to every aspect of menopause!
How To Handle Your Hormones is your one stop evidence based guide to handling hormonal problems from acne to weight gain, exhaustion to bloating and low libido.